A description of Musonius Rufus:
Eating of flesh-meat he declared to be brutal, and adapted to savage animals. It is heavier, he said, and hindering thought and intelligence; the vapour arising from it is turbid and darkens the soul, so that they who partake of it abundantly are seen to be slower of apprehension. As man is [at his best] most nearly related to the Gods of all beings on earth, so, also, his food should be most like that of the Gods. They, he said, are content with the steams that rise from earth and waters, and we shall take the food most like to theirs, if we take that which is lightest and purest.
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